Green Whole Moong (Sabut Moong), also known as Whole Green Gram, is a powerhouse of nutrition and a staple in Indian kitchens. It is unpolished, natural, and packed with protein, fiber, and essential vitamins, making it perfect for sprouts, dals, khichdi, curries, and salads.
🌿 Nutritional Value (per 100 g approx):
Green Whole Moong is widely recommended for weight management, diabetes-friendly diets, and high-protein vegetarian meals. It also supports digestion, immunity, and overall wellness.
Perfect for sprouting, making healthy curries, or preparing traditional recipes, this versatile legume is a must-have for every household.
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