ortune Arhar Dal (Toor Dal) 1 kg is a premium quality unpolished yellow pigeon pea lentil that retains its natural nutrients and authentic taste. Carefully packed to ensure freshness, this dal cooks quickly, giving you rich aroma and delicious flavor in every meal.
✅ Nutritional Value (per 100 g approx):
- Energy: 350 kcal
- Protein: 22 g
- Carbohydrates: 60 g
- Dietary Fiber: 12 g
- Fat: 2 g
- Calcium: 60 mg
- Iron: 3.5 mg
✅ Health Benefits:
- Excellent source of plant-based protein for muscle growth
- High in dietary fiber aiding digestion and gut health
- Rich in essential vitamins and minerals (Iron, Calcium, Potassium)
- Supports heart health and helps in maintaining balanced cholesterol
- Naturally unpolished, making it healthier and more nutritious
Perfect for preparing sambar, dal tadka, dal fry, khichdi, and traditional Indian recipes.