Dalda Kachi Ghani Mustard Oil 1 L

Dalda Kachi Ghani Mustard Oil 1 L – Pure Sarson Ka Tel

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₹184.00 ₹210.00

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Overview
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Dalda Kachi Ghani Mustard Oil is made from the finest quality mustard seeds using the traditional kachi ghani . This process ensures that the natural pungency, aroma, and nutritional properties of mustard oil are retained, making it a healthy and authentic choice for Indian households.

Nutritional Value (per 100ml approx.)

Energy: 884 kcal
Total Fat: 100 g
Saturated Fat: 6 g
Monounsaturated Fat: 60 g
Polyunsaturated Fat (Omega 3 & 6): 34 g
Vitamin E: 20% of daily requirement

Health Benefits

Heart Health: Rich in monounsaturated fatty acids that support good cholesterol.
Immunity Boost: Contains natural antioxidants and Vitamin E.
Digestive Aid: Improves appetite and enhances digestion.
Joint & Muscle Care: Traditionally used in massage for relief from joint pain and muscle stiffness.
Skin & Hair: Promotes glowing skin and healthy hair growth.

Common Uses

Cooking traditional Indian curries, tadka, and frying pakoras.
Used in pickles (achaar) for preservation and authentic taste.
Ayurvedic massages for skin, hair, and body therapy.
Widely used in Odisha, Bengal, and North India for its strong aroma and flavour.