About the Product The health-conscious need not worry about snacking anymore, as with PIPOs Instant Diet popcorn- you can have unlimited fun. It is gluten and cholesterol free which makes it a very light and healthy snack. It is an anytime snack to get rid of your food cravings. Just Cook, serve in 3 minutes. Ingredients Popping Corn, Refined Edible Palmolein Oil, Refined Edible Olive Pomace Oil And Iodised Salt Storage Store in a cool, dry and hygienic place. Keep away from direct sunlight. Once opened, keep in airtight container. How to Use Empty the contents into a deep, thich-bottomed pan or pressure cooker. Cover with a lid. Leave small gap facing away from you, allow steam to escape. Cook on medium flame, shake utensil until popping slows down to 1-2 secs between pops. Hot'n'Fresh popcorn ready in just 3 minutes!