About the Product Presenting Kellogg's chocos fills centre-filled pillows are crunchy chocolaty outside and creamy chocolaty inside. It is an anytime, anywhere snack. Experience yummy taste of Kellogg's chocos fill during breakfast, between lectures, while travelling or late-night munching. Have it with milk or without milk. Chocos fill is a multigrain snack with rice flour, whole oat flour and whole wheat flour. Your anytime snacking buddy is here. It is devious, cunning and crazy for chocolates. It is hungry for chocolaty. Are you? Kellogg's chocos fill is a source of protein and fibre and is high in B group vitamins. A quick and convenient snack in just 2-3 minutes. Ingredients Multigrain Flour (53.3%) {(Rice Flour (27.3%), Whole Oats Flour (14.4%), Wheat Flour (Atta) (11.6%)}, Choco Cream {Sugar, Edible Vegetable Oil (Sunflower Oil, Palm Oil), Cocoa Solids (6.3%), Milk Solids, Lactose, Emulsifier (Ins 322(I))}, Sugar, Cocoa Powder (5.6%), Iodized Salt, Vitamins. Contains Added Flavour (Natural Flavouring Substances). Contains Gluten, Soy & Milk. May Contain Traces Of Tree Nuts. Nutritional Facts As Per - 30 g Energy - 130 kcal Protein - 2.1 g Fat - 4.2 g Carbohydrates - 21.6 g Sugar - 9 g Cholesterol - 0 mg Sodium - 0.9 g How to Use Anytime snack or enjoy with milk. It is a perfect breakfast cereal.