About the Product Kelloggs Chocos comes with the protein fibre of 1 roti. It is high in calcium protein and comes with 10 essential vitamins minerals. It is ideal as a breakfast cereal. Ingredients Wheat Solids (62.6%) {Wheat Flour (Atta) (31.3%), Refined Wheat Flour (Maida) (31.3%)}, Sugar, Cocoa Solids (5.4%), Minerals, Edible Vegetable Oil (Palmolein), Cereal Extract, Iodized Salt, Colour (Ins 150D), Vitamins, Antioxidant (Ins 320) Contains Permitted Natural Colour & Added Flavours (Nature Identical & Artificial Cream Flavouring Substances) Nutritional Facts Nutritional Values per 30 g Energy (Kcal) - 116 Protein (g) - 2.7 Fat (g) - 0.9 Carbohydrates (g) - 25.1 Sugar(g) - 9 How to Use Pour milk into a bowl. Add Kellogg's Chocos. Stir with a spoon & enjoy.