About the Product Haldirams Lite Chiwda is a puffed rice snack that is a little sweet and a whole lot crunchy. It is prepared by using superiority of ingredients. It also includes the goodness of Chick pea's flour and other healthy ingredients. So now lighten up your tea breaks with Haldiram's Lite Chiwda. Ingredients Rice Flakes (50%), Edible Vegetable Oil, Chick Peas Flour, Tapioca Starch, Sugar, Salt & Turmeric May. Contain Peanut, Tree Nuts, Gluten & Sesame Seed. Storage Store in a cool and dry place. Once opened, store in an airtight container. How to Use Ready to eat.