Grihasthi believes in quality. This sounf is 100% organic, natural and fresh with no artificial colours and preservatives. It is a highly flavorful herb used in cooking, a cooling spice that can guard against heat. It is incorporated into various cuisines for its flavour and aroma. It is a great source of vital nutrients. It is one of the popular ingredients in India in cooking as a condiment and flavouring base. It gives a delicious flavour to Indian dishes. Adding them to your diet may improve heart health, reduce inflammation, suppress appetite, and even provide anticancer effects. Ingredients Fennel Seeds. How to Use It is popularly used as a mouth freshener and for flavoursome curries. You can also soak these seeds overnight in water and can consume the water in the morning. Storage Information: