About the Product Grihasthi Wheat Dalia is an excellent source of protein. Wheat Daliya helps to reduce weight because it gives a high protein diet and does not contain fats. It is a must to add to your diet. When consumed with milk, it helps in fighting against many skin problems. It is an ideal food for diabetic patients. It is anti-inflammatory and rich in fibre, a nutritious, healthy and tasty dish with all the benefits of whole grains. Wheat Dalia contains no artificial colours or preservatives added, is packed with nutrients intact. Ingredients Whole Wheat. Nutritional Facts As Per - 100 g Energy - 383.50 kcal Carbohydrate - 78.11 g Protein - 10.68 g Fat - 0.97 g Sodium - 17.65 mg How to Use Use it to make khichdi, pulao, upma, Pongal and porridge or you can have it in its own form i.e Daliya. You can also let it set in the fridge overnight with nuts and enjoy an Indian dessert breakfast in the morning. Storage information: