Our Frozen Sweet Corn is carefully selected, boiled, and flash-frozen to lock in natural sweetness and nutrition. It is hygienically packed and available year-round, making it the perfect choice for quick snacks, salads, soups, curries, and rice dishes. With its golden color and juicy taste, it brings freshness to every recipe.
Nutrition Facts (per 100 g, approx)
- Energy: 86 kcal
- Protein: 3 g
- Carbohydrates: 19 g
- Dietary Fibre: 2.5 g
- Sugars: 6.5 g
- Fat: 1.3 g
- Vitamin C: 6.8 mg
- Vitamin B6: 0.1 mg
- Magnesium: 37 mg
Health Benefits
- Rich in Carbohydrates – Provides quick energy.
- Good Source of Fibre – Supports digestion and gut health.
- Loaded with Vitamins & Minerals – Boosts immunity and supports overall health.
- Naturally Sweet & Low Fat – Perfect for diet-friendly cooking.
- Convenient – Saves time, easy to use, and always fresh.
Common Uses in Cooking
- Perfect for sweet corn chaat, butter corn cups, corn pulao, and fried rice.
- Great for soups, salads, sandwiches, pizzas, and pasta.
- Used in Indian curries, pakoras, cutlets, and rolls.