Our Frozen Green Peas 250 g pack is perfect for small households and quick recipes. Harvested at peak freshness, the peas are flash-frozen to lock in natural sweetness, color, and nutrients. They are hygienically packed and available year-round, making them a convenient option for daily Indian cooking.
Nutrition Facts (per 100 g, approx)
- Energy: 80 kcal
- Protein: 5 g
- Carbohydrates: 14 g
- Dietary Fibre: 6 g
- Sugars: 6 g
- Fat: 0.4 g
- Vitamin C: 40 mg
- Vitamin A: 765 IU
- Iron: 1.5 mg
Health Benefits
- Protein & Fibre Rich – Supports digestion and muscle strength.
- Low in Fat & Calories – Perfect for diet and weight-conscious people.
- Vitamins & Minerals – Good for immunity, skin, and eye health.
- Convenient – Easy to use, saves time in the kitchen.
- Available Year-round – Always fresh taste in every season.
Common Uses in Cooking
- Ideal for matar paneer, aloo matar, pulao, and fried rice.
- Great for cutlets, samosas, patties, and parathas.
- Perfect for soups, salads, and quick tiffin recipes.